Implementing Self Care Sundays

Implementing Self Care Sundays_1

One of my favourite bloggers Chereen from For The Beauty Of It, implemented Self Care Sundays. I absolutely loved the idea and decided that I will be Implementing Self Care Sundays too.

A day dedicated to focusing on myself for my mental and physical wellbeing. Self Care Sundays can mean different things for us all.

My Self Care Sundays…
Implementing Self Care Sundays_2

I find it to be important for me to take at least a day or a few hours to focus on myself. Life can get in the way of things and for me personally being a wife, a mother of four furry babies and having a full-time job. It is hard to make time to focus on myself… Imagine how much harder it is for a mother of human babies…

It feels like I am always working. Being in a smaller company, means that the job doesn’t end at 5pm, at most times I am working over weeks, not to mention the time I need to make focusing on the blog, taking care of a home, four furry babies and all those wife duties… It’s a balancing act that takes a while to find a balance and it can take its toll on you mentally and physically. Which is why I absolutely love the idea of Self Care Sundays. Especially with it being on the last day of the week, to make some time to focus on me. 

It’s okay to be selfish at times. Being selfish with my time at certain times are okay. Not feeling burnt out is my number one priority. Usually, on my self care Sunday routine I focus on the ultimate pamper day. Doing my hair, mani and pedis and letting my mind unwind watching chic flicks. Yes, all the things my husband dislikes mainly chic flicks. 

Since implementing my self care Sunday I feel much better, not worn out and completely exhausted. Would you do your own Self Care Sundays? Let me know in the comments section below.

1
Follow:

64 Comments

  1. April 15, 2019 / 8:00 am

    I always do self-care Sundays. It’s become very important to me and if I don’t do it I can feel the difference the whole week.

  2. April 15, 2019 / 9:16 am

    I welcome the idea of self care, but I find it so difficult to find a time to implement it for myself. What has helped you put in the time?

    xoxo,
    Tania
    https://inspiremyfancy.com/

  3. April 15, 2019 / 8:00 am

    I always do self-care Sundays. It’s become very important to me and if I don’t do it I can feel the difference the whole week.

    • April 15, 2019 / 9:23 pm

      Thanks Kerry, yeah finding the time is hard. Also came to realise my body needed it.

    • April 15, 2019 / 9:23 pm

      Thanks Kerry, yeah finding the time is hard. Also came to realise my body needed it.

  4. April 15, 2019 / 9:16 am

    I welcome the idea of self care, but I find it so difficult to find a time to implement it for myself. What has helped you put in the time?

    xoxo,
    Tania
    https://inspiremyfancy.com/

    • April 15, 2019 / 9:23 pm

      Making time was always a struggled. My husband and I made a pact to do it together and it’s been amazing and really helped

    • April 15, 2019 / 9:23 pm

      Definitely choose a day that you normally aren’t too busy, Sunday’s are perfect for us cause I usually want to calm down Andrew prep for th per week ahead.

  5. April 15, 2019 / 5:04 pm

    I think self-care is so important especially when you have kids and zero time for yourself! It’s much harder to do but really important for my mental health nowadays.

    Angela at Blush & Pearls

    • April 15, 2019 / 9:23 pm

      I know the hardest time is putting time aside but has to be done.

    • April 15, 2019 / 9:23 pm

      I know the hardest time is putting time aside but has to be done.

  6. April 15, 2019 / 11:18 pm

    Self care is so important and Sunday is a great day to even take a few hours to focus on yourself and get ready for the week ahead xx

  7. Erin Russell
    April 15, 2019 / 10:45 pm

    YES! This sounds so nice! Right up my street, I love taking time out 🙂

    Erin || MakeErinOver

    • April 16, 2019 / 2:28 pm

      Me too, its the only way I can actually let my body and mind rest

  8. April 15, 2019 / 11:18 pm

    Self care is so important and Sunday is a great day to even take a few hours to focus on yourself and get ready for the week ahead xx

    • April 16, 2019 / 2:28 pm

      Oh yes, finding the time is the most difficult thing!

  9. April 16, 2019 / 1:55 pm

    Self-care is so important and I love having a dedicated day or making some time each day to carry out some self-care activities!x

    Lauren | itslaurenvictoria.co.uk

  10. Caley Rosenberg
    April 16, 2019 / 11:32 am

    Sounds heavenly! I wish I had more of a gap for this but a little harder with three kids… x

  11. April 16, 2019 / 12:07 pm

    So true, couldn’t think of a better way to spend my Sunday. xx

  12. April 16, 2019 / 12:50 pm

    This is so important! <3 x

    • April 16, 2019 / 2:28 pm

      Thanks love, I just feel so much better taking on the week ahead

  13. April 16, 2019 / 1:55 pm

    Self-care is so important and I love having a dedicated day or making some time each day to carry out some self-care activities!x

    Lauren | itslaurenvictoria.co.uk

    • April 16, 2019 / 2:28 pm

      It’s so easy to loose track of taking care of yourself I have come to realize how important it is for my health.

    • April 16, 2019 / 2:28 pm

      It’s so easy to loose track of taking care of yourself I have come to realize how important it is for my health.

    • April 16, 2019 / 2:28 pm

      Yay, thats great news – It’s the perfect day just before the busy week hits

  14. Issy Fox
    April 16, 2019 / 2:12 pm

    Can’t beat a good pamper on a Sunday x

  15. HELENE VLACHO
    April 16, 2019 / 7:56 pm

    Self care and pumper Sundays are the best for body and mental health as well.

  16. happywiseowl
    April 16, 2019 / 7:24 pm

    I’m all for taking it easy on a Sunday – we live at 100mph so slowing down is a must!
    Em x

  17. HELENE VLACHO
    April 16, 2019 / 7:56 pm

    Self care and pumper Sundays are the best for body and mental health as well.

  18. April 17, 2019 / 4:22 pm

    I used to feel so guilty taking some me time but it’s so important to look after yourself.

  19. April 19, 2019 / 10:33 pm

    Self Care Sundays are so important! I’m making sure I do just that this weekend xx

  20. Maiya Newey
    April 21, 2019 / 8:57 pm

    I love spending my Sundays pampering myself! The best way to reset for the week ahead! xx

    Maiya | http://www.maiyabellexo.co.uk

  21. Terri
    April 23, 2019 / 2:52 pm

    Self care sundays are my favourite day of the week! x

  22. April 23, 2019 / 9:53 pm

    Taking a day out of the week to look after yourself if such a brilliant idea and something i’d love to try sometime soon as well; thanks for the inspiration babe!

    Gabrielle | A Glass Of Ice x

  23. Lady Writes
    April 27, 2019 / 11:48 am

    I used to do this too, but it’s not so easy now I have kids. But I try to get regular time out for this reason too x

  24. Lady Writes
    April 27, 2019 / 11:48 am

    I used to do this too, but it’s not so easy now I have kids. But I try to get regular time out for this reason too x

Leave a Reply

Your email address will not be published. Required fields are marked *


Looking for Something?