If you are only in your twenties or early thirties, you might not think that skincare is that important.Chances are that your skin still looks young and healthy. But you really should be thinking ahead. That won’t always be the case, and the way you treat your skin now can have a huge impact on what you have to do later in life to regain or maintain healthy looking skin.
The Sun is Not Your Friend
When you’re young, especially if you happen to live near a beach, it’s easy to want to go soak up the sun all the time. But the sun is only good for you in certain doses, and it’s really not good for your skin at all. In fact, sun exposure is one of the leading causes of wrinkles, not to mention skin cancer.
One common mistake people make when protecting themselves from the sun is that they don’t bother doing so on cloudy days. The UV rays from the sun can penetrate through the clouds easily without you realizing it. So, you really should be wearing skin cream with built in sunscreen. Your face can be particularly prone to sun damage. So, you should also try to wear hats and sunglasses if you plan to be out in the sun.
You Need a Daily Skincare Routine
You might think you’re too young to have a “skincare routine,” but it’s important, and it’s not as
complicated as it sounds. It basically just means getting in the habit of cleansing, exfoliating, and
moisturizing your skin both when you get up in the morning and right before bed. Keep in mind that
your morning moisturizer should also use a morning moisturizer that protects your skin from the sun.
Wearing Makeup to Bed is a Bad Idea
Wearing makeup to bed can clog your pores and cause major skin problems. So, don’t fall into the trap of being too tired to take your makeup off. Take that extra couple minutes to wash your face before bed. It will make a huge difference in the health of your skin, especially if you’ve previously been prone to pimples and acne outbreaks.
Take a Good Look at Your Life Habits
Your skin can be damaged by poor life choices. One of the biggest is smoking. Cigarette smoke can
turn your healthy skin papery or leathery in no time at all. So, if you do smoke, it might be time to quit.
Of course, it is true that certain cosmetic laser machines can reverse some signs of aging. But it might surprise you to know that some simple changes in your skincare plan now could keep you from having to get laser treatments later. Here are some tips to try.
Changing your eating habits could also improve your skin’s appearance by leaps and bounds. Switch out coffee for healthier beverages and avoid eating too many fatty and greasy foods. Your skin will soon start to reflect those positive changes. And healthy skin now means that you should have less skin problems later in life.0